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SOLT Russian listening — Module 5 Lesson 3, track 71

SOLT listening workbook · Module 5 Lesson 3, track 71

Task

Listen to the recording and choose the correct answers for the sentences below.

1. Бессонница is too much sleep or too little?
2. What are the symptoms of бессонница?

3. What are the reasons for it?

4. Who do you need to see if you have problems like
the ones mentioned in the recording?

5. Have you ever had this condition yourself? What
did you do?

Transcript

При бессоннице вы с трудом засыпаете, спите неглубоким сном, часто просыпаетесь среди ночи или очень рано утром.
With insomnia, you have difficulty falling asleep, sleep shallowly, and often wake up in the middle of the night or very early in the morning.
Причины могут быть различными, и если вы долгое время страдаете бессонницей, лучше обратиться к специалисту, психоневрологу.
The reasons may be different, and if you have been suffering from insomnia for a long time, it is better to consult a specialist, a neuropsychiatrist.